What does Tension Tamer tea do?
What does Tension Tamer tea do?
Tension Tamer (Celestial Seasonings) It’s been shown to increase the function of receptors for the neurotransmitter gamma-aminobutyric acid (GABA), which is one of the main neurotransmitters responsible for sleep regulation. Tension Tamer is one of Celestial Season’s early iconic teas from the 1990s.
What is in Tension Tamer tea?
Tension Tamer Tea ingredients: Eleuthero, peppermint, cinnamon, ginger, chamomile, West Indian lemongrass, liquorice, catnip, tilia flowers, natural lemon flavour with other natural flavours (contains soy lecithin), hops and Vitamins B6 and B12.
How do you make Tension Tamer tea?
We’ve added peppermint, ginger and lemongrass to create an uplifting and balanced tea….Herbal
- BOIL. Bring fresh, filtered water to a rolling boil.
- STEEP. Pour 1 cup water over a tea bag in a cup. Steep 4 to 6 minutes and remove bag.
- ENJOY. Sweeten if desired and enjoy.
Does Celestial Seasonings Tension Tamer have caffeine?
Product Description. Celestial Seasonings Tension Tamer Herbal Tea is the perfect way to unwind and relax after a long day. Our caffeine- and gluten-free tea is blended with lemongrass, ginger and eleuthero to create an uplifting and balanced tea.
Is Tension Tamer tea healthy?
Celestial Seasonings Tension Tamer Herbal Tea Lemongrass, ginger and eleuthero lift your spirits, and vitamins B6 and B12 nourish your body for a balanced and healthy—and not to mention tasty—drink.
What does Tension Tamer tea taste like?
The flavor of this tea is mainly the sour lemony flavor from the lemongrass along with the fresh taste from the peppermint. Overall this tea is very fresh and zingy but still mild and pleasant to drink.
What tea is good for depression and anxiety?
Healthline’s picks for the best teas for depression
- Chamomile tea. Chamomile is commonly used as an herbal remedy for anxiety and anxiety-related sleeplessness.
- St. John’s wort tea.
- Lemon balm tea.
- Green tea.
- Ashwagandha tea.
- Other herbal teas.
Does chamomile help lower blood pressure?
The antioxidants known as flavones have been shown to lower the risk of heart disease. Regular Chamomile consumption can also help lower cholesterol levels and blood pressure.
Which tea is best for mental health?
A quick look at the best teas for depression
- Best for reducing anxiety: Chamomile tea.
- Best for sleep problems: St. John’s wort tea.
- Best for improving mood: Lemon balm tea.
- Best for multiple health benefits: Green tea.
- Best for a calming effect: Ashwagandha tea.
Which tea is best for high blood pressure?
Based on the results of their study, researchers say the minimum tea consumption needed to provide blood pressure-reducing benefits appears to be a half-cup per day of green or oolong tea for at least one year.