Is spinal stenosis a serious condition?
Is spinal stenosis a serious condition?
Spinal stenosis is caused by gradual narrowing of the spinal canal, resulting in painful pressure and compression on the spinal cord and nerves. While spinal stenosis is not a serious condition in the initial stages, it can lead to serious and permanent damage if it becomes advanced or remains untreated.
What are the three types of spinal stenosis?
There are three main types: central spinal stenosis, lateral recess stenosis, and foraminal stenosis, each of which can happen in any region of the spine (i.e. cervical, thoracic, or lumbar).
What is the most common treatment for spinal stenosis?
The goals of surgery include relieving the pressure on your spinal cord or nerve roots by creating more space within the spinal canal. Surgery to decompress the area of stenosis is the most definitive way to try to resolve symptoms of spinal stenosis.
Is lumbar spinal stenosis serious?
Lumbar spinal stenosis can cause mild to serious symptoms, affecting daily life. While nonsurgical treatments are tried first, the patient may decide to have surgery if the symptoms are severe and cause significant dysfunction.
What activities should be avoided with spinal stenosis?
What Is Spinal Stenosis?
- Avoid Excessive Back Extension.
- Avoid Long Walks or Running.
- Avoid Certain Stretches and Poses.
- Avoid Loading a Rounded Back.
- Avoid Too Much Bed Rest.
- Avoid Contact Sports.
How long can you live with spinal stenosis?
Answer: Yes, you do have to live with it for the rest of your life. However, many patients with spinal stenosis live life in the absence of pain or with minimal symptoms.
Does spinal stenosis have stages?
Symptoms of Severe Spinal Stenosis When spinal stenosis progresses to the severe stage, that means there has been substantial narrowing of the spinal canal. This can occur due to several different factors, but is most commonly caused by degeneration of the discs, vertebrae and spinal ligaments.
What is the best sleeping position for spinal stenosis?
Many people with spinal stenosis find the most comfort sleeping on their side in “fetal position” — that is, with knees curled up toward the abdomen. Another alternative is to sleep in an adjustable bed or recliner that allows the head and knees to remain elevated.
What foods should I avoid with spinal stenosis?
Foods To Avoid While Experiencing Back Pain
- Sugary Foods. Sugary foods are among the worst foods that you can eat.
- Vegetable Oil. Most vegetables are high in omega 6 fatty acids.
- Refined Grains. It is best to eat whole grains instead of refined grains.
- Dairy Products.
- Processed Corn.
- Red Meat.
- Foods With Chemicals.