How many calories in a Dunkin Donuts apple spice donut?
How many calories in a Dunkin Donuts apple spice donut?
230 calories
There are 230 calories in 1 donut of Dunkin’ Donuts Apple N’ Spice Donut.
What is the lowest calorie donut at Dunkin Donuts?
French Cruller
The French Cruller is Dunkin’ Donuts’ lowest-calorie doughnut on the menu, with just 220 calories for the whole thing. It has 10 grams of sugar and 13 grams of fat, which is less than some snack bars.
What is the highest calorie donut at Dunkin?
glazed jelly stick
The glazed jelly stick is the highest-calorie donut, coming in at 540 calories, 30g fat, 15g saturated fat, 66g carbohydrates, 4g protein, 37g sugars, and 430mg sodium. Dunkin’ also offers some other stick donuts and specialty pastries that come with a higher calorie count: Apple Fritter: 510 calories.
What is in the apple spice donut at Dunkin?
It is an apple cider cake donut that is tossed in the mixture of the gods, cinnamon sugar. A donut with one of these refreshers is the perfect thing for a fall afternoon when your energy is at an all-time low.
How many calories are in a Dunkin Donuts apple cinnamon donut?
260 calories
There are 260 calories in a Apple n Spice Donut from Dunkin Donuts.
How many carbs in an apple spice donut from Dunkin Donuts?
31 g
Nutrition Facts
| Calories 230 | (962 kJ) | |
|---|---|---|
| Total Carbohydrate | 31 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 10 g | |
| Protein | 4 g |
What’s worse a bagel or donut?
Generally, doughnuts are just a little bit healthier than bagels as a breakfast food. The reasoning comes down to two things: carbohydrates and sodium. While this can vary based on the type of doughnut that you have, carbohydrates and sodium are not as high in doughnuts as they are in bagels.
What kind of donut has the least amount of calories?
It may be surprising to see that the lowest calorie donut is a sugar donut. A sugar donut is a yeast-risen donut, making it light and airy and overall lower in calories than a traditional cake donut. The most common yeast-risen donuts are glazed, contain frosting/icing, or are filled with jelly or custard.
What is the most unhealthy Dunkin donut?
Here are the six unhealthiest doughnuts from the Dunkin’ Donuts menu, according to calorie count.
- #6 Jelly Stick. Calories: 420.
- #5 Pumpkin Crumb Cake Donut. Calories: 450.
- #4 Apple Crumb Donut. Calories: 490.
- #3 Blueberry Crumb Donut. Calories: 500.
- #2 Butternut Donut. Calories: 520.
- #1 Chocolate Coconut Cake Doughnut.
What is the least healthy donut?
The Boston Creme doughnut is a doughnut you should avoid mostly because of the chocolate frosting and creme filling. The cream filling is usually a custard or other creamy filling mostly made from whole milk and sugar. A Boston cream doughnut contains approximately 400 calories and 16 grams of fat.
How many calories are in a apple crumb donut?
There are 460 calories in 1 donut of Dunkin’ Donuts Apple Crumb Donut.
How many calories are in a Dunkin Donuts apple fritter?
510 calories
There are 510 calories in 1 fritter of Dunkin’ Donuts Apple Fritter.