Which Optimum Nutrition protein is best?

Which Optimum Nutrition protein is best?

The Optimum Nutrition Gold Standard 100% Whey Protein Powder packs 24 grams of protein into each serving and is one of the better-tasting powders according to experts and buyers.

Is Optimum Nutrition a good brand for protein?

Optimum Gold Standard 100% Whey It has been one of our top-selling proteins for nearly as long as Bodybuilding.com has been around and has racked up over 10,000 reviews and counting. The feedback we get again and again is simple: It’s a well-made product at a fair price and is easily digestible.

Is Optimum Nutrition whey protein safe?

When taken by mouth: Whey protein is likely safe for most adults when taken appropriately. High doses can cause some side effects such as increased bowel movements, acne, nausea, thirst, bloating, reduced appetite, tiredness, and headache.

Is Optimum Nutrition Made in China?

Originally all the Optimum Nutrition products available everywhere in the world were manufactured in our Aurora plant in the USA. After the US and UK, India is the third-ever region to manufacture Optimum Nutrition products.

How much protein should I eat a day?

How much protein do you need? Anywhere from 10% to 35% of your calories should come from protein. So if your needs are 2,000 calories, that’s 200–700 calories from protein, or 50–175 grams. The recommended dietary allowance to prevent deficiency for an average sedentary adult is 0.8 grams per kilogram of body weight.

Is Optimum Nutrition high quality?

In short, this is extremely high quality stuff – especially for such a mainstream supplement. As you can see, it contains a blend of both whey concentrate and whey isolate – however, the blend includes more whey isolate than concentrate.

Can whey cause liver damage?

Whey protein can also lead to liver damage over time if one consumes it without being in the habit of exercising. While it is known to aid muscle synthesis, it can act very differently and result into undesired outcomes if one consumes it without exercising.

What is the No 1 selling whey protein powder in the world?

Q4# How much protein is there in 1 serving of Optimum Nutrition Gold Standard 100% Whey?…What is the No. 1 Selling Whey Protein Powder in the World? Amazon Quiz Answers.

Is Optimum Nutrition Made in the USA?

With state-of-the-art production facilities in Chicago, USA, Optimum Nutrition is one of the few sports nutrition companies to manufacture in every product category. From the very beginning in 1986, Optimum Nutrition has always taken a hands-on approach to maintaining the very highest standards of quality.