Contributing

How do you use EPI-NO Delphine Plus?

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How do you use EPI-NO Delphine Plus?

Insert the EPI-NO balloon half way into the vagina. Gently contract and relax your muscles against the balloon, which provides resistance. Slowly inflate the EPI-NO balloon to the point of stretching and comfort. Each day you will inflate and stretch more.

How much should I inflate my EPI-NO?

Start by inflating the balloon only enough to make it stiff enough to insert. Insert it 3/4 of the way, and do not blow it up more.

Can EPI-NO bring on labour?

Using the EPI-NO Delphine Plus will not induce labour and it’s not possible to ‘overstretch’ yourself.

When should I do perineal massage?

A good time to start perineal massage is in your third trimester, at about 34 weeks of pregnancy. Once or twice a week until your baby arrives has been shown to be an effective amount of time, though you can do perineal massage every day if you like. Perineal massage shouldn’t hurt at all, and it’s easy to do.

How often should I use EPI-NO?

or twice daily
It is recommended that the EPI-NO be used once or twice daily for 10 to 20 minutes for each training session.

Can Aniball bring on Labour?

+Can aniball cause a premature birth? Exercising with the ballon doesn’t induce birth.

How do you massage your perineum?

How to do perineal massage

  1. Sit with your legs apart and your back supported.
  2. Put some massage oil on your fingers.
  3. Place a thumb or finger about 5 cm (2 in.)
  4. Still pressing and stretching outward, sweep down to 6 o’clock and over to 9 o’clock.
  5. Repeat for a total of 4 or 5 minutes.

How can I push my baby out fast?

Here are some more pushing tips to try:

  1. Push as if you’re having a bowel movement.
  2. Tuck your chin to your chest.
  3. Give it all you’ve got.
  4. Stay focused.
  5. Change positions.
  6. Trust your instinct.
  7. Rest between contractions.
  8. Stop pushing as instructed.

Do you shave before giving birth?

In previous years, traditional childbirth recommended hair removal on the pubic area before delivery. However, modern childbirth finds that it’s not necessary to shave your pubic hair before delivery. Clinical research shows that shaving or not shaving pubic hair doesn’t necessarily affect birth.

What can I use to massage my perineum?

Oils to use for perineal massage

  • natural oils, like organic sunflower, grapeseed, coconut, almond, or olive.
  • personal lubricants, like K-Y Jelly, are also a good choice because they’re water soluble.
  • your body’s own vaginal lubricant, if this makes you more comfortable.

Why is EPI-NO not available in the US?

After poking around online and realizing it wasn’t available in the US due to its lack of FDA approval, Leigh asked a friend in Ireland to purchase the contraption for her. “I’ve been told that you have to label the Epi-No as a sex toy in order to ship them to the US.