Does the Ab Lounge 2 work?
Does the Ab Lounge 2 work?
The ab lounge gives you a workout just like the traditional crunches on the floor. It relieves all the pain and stress on your back and neck unlike traditional crunches. It works the upper, middle, lower, and sides of your abdominal muscles. It’s also really good for stretching and some yoga/pilates movements.
How do you work out on an Ab Lounge?
Inhale and lie back, swinging the Ab Lounge flat. Keep hold of the hand bars and exhale as you squeeze your abs, “crunching” back up to a sitting position. This completes one repetition. Aim for a set of eight to 12 repetitions the first time you work out with the Ab Lounge.
What is the Ab Lounge 2?
The Ab Lounge 2 offers a sturdy floor-based position that helps you experience a total range of motion, making it easy to work muscles in the upper and lower abdominals and obliques.
What is the weight limit for the Ab Lounger?
Other details include a foldable frame for easy storage and a weight limit of 275 pounds.
Does the Ab Lounge burn belly fat?
Abdominal Fat No matter how many crunches you perform on the Ab Lounge or how strong your abdominal muscles become, you will not see results unless you reduce your body fat percentage through diet and exercise.
Is the ab lounge any good?
5.0 out of 5 stars IT WORKS! The Ab Lounger actually does what it claims to do….it works! It is a reasonably “painless” way to do sit-ups, which we all know is the only way to really work on the “abs!” I hate regular sit-ups, but with the Ab-Lounger, I have it positioned so that I can watch TV and just “crunch” away.
What muscles does the Ab Lounge Work?
The Ab Lounge Sport works your rectus abdominis and your oblique muscles in your abdomen. The Ab Lounge Sport is not a full-body machine and should not replace all of your exercising. Use the Ab Lounge Sport as an abdominal exercise in addition to your strength training and cardiovascular exercise routines.
How do I set up my Ab Lounge 2?
Lay the Ab Lounge 2 on either side and stand between the two frames, as you push the footrest out until the seat and bottom frame separate. Keep pushing the seat until the edge of it is about two feet from the bottom frame. Pull the support frame for the seat toward yourself and find the two holes on top of the bar.
Is AB lounge still in business?
Note: This firm is no longer in business.
Why was the Ab Lounge recalled?
The recall, announced just before Thanksgiving, is based on 15 reports of cut or crushed fingers occurring when users open or fold up the devices and they catch their fingers in the hinges. The injuries have not occurred during exercise, and the recall does not apply to units that do not fold.