How many calories are in a packet of Chinese duck sauce?
How many calories are in a packet of Chinese duck sauce?
22 calories
There are 22 calories in 1 packet of Duck Sauce.
Do sauces make you fat?
If you love food that’s full of flavour, you may find yourself adding condiments or sauces to give meals an extra kick. But ready-made sauces can contain a surprising amount of fat, sugar and salt. Over time, consuming too much of these can damage your health.
Is duck sauce high in sugar?
Duck sauce does contain very small amounts of magnesium and calcium as well as some vitamin A and vitamin E. That said, duck sauce is a high sugar condiment, so people with diabetes and those watching their sugar intake may want to limit their use of duck sauce.
How much is duck sauce per packet?
8 grams
Typically, it is used as a dipping sauce for deep fried Chinese dishes such as duck, chicken, and fish. Also, it goes great with many Chinese appetizers, especially egg rolls. Each packet contains 8 grams, serving as a portion controlled packet.
How many carbs are in one packet of duck sauce?
Ka-Me
| Nutrition Facts | |
|---|---|
| % Daily Value * | |
| How much fat is in Duck Sauce? Amount of fat in Duck Sauce: Total Fat 0g | – |
| How much sodium is in Duck Sauce? Amount of sodium in Duck Sauce: Sodium 95mg | 4% |
| How many carbs are in Duck Sauce? Amount of carbs in Duck Sauce: Carbohydrates 9g | – |
How many carbs are in Chinese duck sauce?
Chinese duck sauce by JFC International Inc. nutrition facts and analysis per 2 tbsp (36.0 g)
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Carbohydrate | 19.00 g | 7 % |
| Sugars | 9.00 g | |
| Net carbs | 19 g |
What sauce is good for weight loss?
Red hot sauce Hot sauce is a great way to add a kick of flavor without many calories. One teaspoon (5 ml) of red hot sauce has only 6 calories. Plus, capsaicin — a compound in chili peppers — has anti-inflammatory properties and may support weight loss ( 32 , 33 , 34 ).
What kind of sauce is healthy?
20 Healthiest Sauces and Condiments to Keep in Your Pantry
- Tomatillo Taco Sauce.
- Muhammara Red Pepper Simmer Sauce.
- Lemongrass Basil Simmer Sauce.
- Organic Unsweetened Ketchup.
- Light Creamy Alfredo Pasta Sauce.
- Tomato Basil Pasta Sauce.
- Low-Fodmap Tomato Basil Pasta Sauce.
- Spicy Brown Mustard.
How many carbs are in a packet of duck sauce?
How many net carbs are in duck sauce?
Duck Sauce, Sweet and Sour (2 tbsp) contains 12g total carbs, 12g net carbs, 0g fat, 0g protein, and 50 calories.
What is Chinese duck sauce made of?
Chinese duck sauce is made with plums, apricots, sugar, and spices. It is a condiment served with duck, chicken, pork, and spareribs. It is also often referred to as plum sauce.
How much sugar is in Chinese duck sauce?
Chinese duck sauce by JFC International Inc.
| Nutrition Facts | |
|---|---|
| Sodium 135mg | 6 % |
| Total Carbohydrate 19g | 7 % |
| Sugar 9g | |
| Protein 0g | 0 % |