What are the side effects of taking Metamucil daily?

What are the side effects of taking Metamucil daily?

5 Metamucil side effects you should know about

• Nausea or vomiting. Nausea is a common side effect reported for many medications.
• Gas. Feeling gassy can be uncomfortable and embarrassing.
• Abdominal cramping and bloating. Abdominal cramping and bloating are also common Metamucil side effects.
• Diarrhea.
• Bowel obstruction.

Can you take Metamucil long term?

Do not take psyllium for longer than 7 days in a row without a doctor’s advice. Using a laxative too often or for too long may cause severe medical problems with your intestines.

Does Metamucil make you poop more?

Metamucil Uses: It increases the bulk of your stool, an effect that helps to cause bowel movements. It also increases the levels of water in the stool, making the stool softer and easier to pass. Psyllium, a type of bulk-forming laxative, has also been used along with a proper diet to treat high cholesterol.

Does Metamucil reduce belly fat?

Various types are available, including psyllium husk, glucomannan and inulin, and some evidence shows they can help you lose belly fat. For example, one six-week study in teenage boys showed that taking a psyllium husk supplement reduced belly fat ( 28 ).

Will Metamucil cause weight gain?

The bottom line. Increasing your intake of fiber using a soluble fiber supplement like Metamucil may help reduce hunger and appetite to promote weight loss. However, it can also interfere with certain medications and may cause digestive issues for some people, including bloating, belching, and gas.

Who shouldnt take Metamucil?

Before taking this medicine Ask a doctor or pharmacist if Metamucil is safe to use if you have ever had: stomach pain, nausea, or vomiting; trouble swallowing; or. a sudden change in bowel habits lasting longer than 2 weeks.

Does Metamucil make you gain weight?

What is a ghost poo?

Dr. Islam gives us three definitions of the elusive ghost poop: 1) the urge to poop that ends up only being gas, 2) a poop so smooth that it went down the drain before you could see it, and lastly 3) a visible poop in the toilet, but zero poop marks on your toilet paper after wiping.

What is the best time of day to take Metamucil?

We recommend taking Metamucil between one and three times per day at mealtimes as a convenient way to get the benefits of Metamucil. However, if you’re taking it to help you feel less hungry between meals,* the best time to take Metamucil powder is before eating.

Should I drink Metamucil before bed?

Capsules should be swallowed whole with a full glass (8 ounces) of water. It is best if you take your doses just after a meal. Never take a dose at bedtime.