How many calories in an average cereal bar?
How many calories in an average cereal bar?
The favorite choice for the term “Cereal Bars” is 1 Breakfast Bar (Oats, Sugar, Raisins, Coconut, Include Granola Bar) which has about 200 calories.
Is a cereal bar a healthy snack?
“Cereal bars can be a quick, substantial snack that will keep you full and give you energy throughout the day. However, not all cereal bars are healthy, with some popular branded bars containing sugar and refined carbs which are calorific and will contribute to a ‘sugar rush’.”
How many calories are in a Kellogg’s cereal bar?
“Kellogg’s Cereal Bars”
| 1 to 10 of 16 | ||
|---|---|---|
| Cereal Bar (Kellogg’s) per 1 bar (20g) – Calories: 82kcal | Fat: 2.00g | Carbs: 15.00g | Prot: 1.00g Similar | ||
| Rice Krispies Treats (Kellogg’s) per 1 bar (22g) – Calories: 88kcal | Fat: 2.10g | Carbs: 17.00g | Prot: 0.90g Similar | ||
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How many calories are in a breakfast bar?
181
There are 181 calories in 1 Breakfast Bar….Common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 oz | 119 |
| 1 bar | 181 |
| 1 serving (43 g) | 181 |
| 100 g | 420 |
What is the lowest calorie bar?
Check out 12 of the lowest calorie chocolate bars:
- Nestlé Kit Kat. Calories in two fingers of Kit Kat (21g): 106kcal.
- Cadbury Fudge. Calories in a Fudge bar (25.5g): 98kcal.
- Mars’ Milky Way. Calories in a 21.5g bar Milky Way: 97kcal.
- Mars’ Bounty.
- Nestlé Aero.
- Malteasers.
- OR a Maltesers Bunny/Reindeer.
- Cadbury Buttons.
Is a cereal bar enough for breakfast?
Having anything for breakfast can be better than nothing and can help establish a pattern of breakfast-eating. Although breakfast bars, biscuits and milkshake drinks may have healthy ingredients like wholegrain cereals and milk, they often contain added sugar too, sometimes in large amounts.
Are cereal bars healthier than chocolate?
Myth: It’s always best to choose a cereal bar than a chocolate one. Fact: Cereal bars do contain ‘healthy’ ingredients such as oats but they can still be high in sugar and fat, and many have a lot of dried fruit. If the bar contains nuts, dried fruit and chocolate chips, it can be quite high in calories.
How many calories in a Kellogg’s chocolate cereal bar?
Kellogg’s Special K Chocolate Chip Bar Calories and Nutrition per Serving (1 Serving=1 Bar/23g)
| Calories | 92 |
|---|---|
| Grams of Carbohydrate | 17.5 |
| Grams of Fat | 1.6 |
| Grams of Fibre | 0.3 |
| Grams of Alcohol | 0 |
How many calories are in a Kellogg’s granola bar?
There are 166 calories in 1 bar (44 g) of Kellogg’s Oats & Yoghurt Granola Bar.
Are breakfast bars good for breakfast?
Although breakfast bars, biscuits and milkshake drinks may have healthy ingredients like wholegrain cereals and milk, they often contain added sugar too, sometimes in large amounts. And although convenient, they can be an expensive option.
What can I eat that is sweet but low in calories?
Low calorie sweet snacks
- Fresh fruit is great for a low calorie snack.
- Ghirardelli Dark & Sea Salt Caramel Chocolate Squares.
- Nature’s Bandits Organic Fruit and Veggie Stix.
- Sunmaid Raisins Mini-snacks.
- Hershey’s Milk Chocolate Kisses with Almonds.
- Enlightened Frozen Hot Cocoa.