What vitamins should I take if I have vitiligo?

What vitamins should I take if I have vitiligo?

To treat vitiligo, doctors generally prescribe vitamins, such as vitamins C, E, B12, D, and folic acid, in combination with other treatment regimens.

Which vitamin deficiency can cause vitiligo?

Conclusions. It remains unknown whether vitamin D deficiency causes vitiligo. Larger controlled studies are required to prove whether low circulating vitamin D is a causative factor in vitiligo.

How much vitamin D should I take if I have vitiligo?

In summary, the present study suggests that, at least for patients with autoimmune disorders like vitiligo and psoriasis, a daily dose of 35,000 IU of vitamin D is a safe and effective therapeutic approach for reducing disease activity.

Does vitamin B12 help vitiligo?

The spread of vitiligo stopped in 64% of the patients after treatment. Folic acid and vitamin B12 supplementation combined with sun exposure can induce repigmentation better than either the vitamins or sun exposure alone. Treatment should continue as long as the white areas continue to repigment.

Does zinc supplement help vitiligo?

Zinc, as a trace element, has many vital functions in human. It is antiapoptotic factor and needed as a cofactor for antioxidant defense system. It plays an important role in the process of melanogenesis. It may be effective in prevention and treatment of vitiligo via some mechanism.

Does B12 help vitiligo?

How much vitamin B12 and folic acid should I take for vitiligo?

Vitiligo had been present for 1 to 43 years, with the age of onset ranging from 1 to 65 years. Patients were treated with tablets containing 1 mg of vitamin B12 and 5 mg of folic acid twice daily, which they were instructed to take for 3 months or more. They were encouraged to seek UVB exposure throughout the year.

How much zinc should I take for vitiligo?

The serum zinc level in vitiligo patients ranged from 30.10 to 120 μg/dl, with a mean value of 80.11 ±17.10 μg/dl (Table 1). Paired t-test results showed that there is a significant difference between the zinc serum level in patients with vitiligo compared with healthy subjects (p = 0.0001).

What vitamins increase melanin?

Eating vitamin C–rich foods like citrus, berries, and leafy green vegetables may optimize melanin production. Taking a vitamin C supplement may help as well.

Is Vitamin C harmful for vitiligo?

Vitamin supplements can have an opposite effect: for example, an excessive intake of Vitamin C can worsen vitiligo symptoms, so keep it at normal levels. People with vitiligo should keep their Vitamin D levels in the upper range of normal, with exception of conditions causing fat malabsorption.