What is a good triathlon 10k time?

What is a good triathlon 10k time?

Some of the athletes will run in the 29-30 min range, but they’re not necessarily the best triathletes. Elite males will generally go under 32 minutes, some of them well under.

How long does a triathlon 10k take?

How long does it take to finish an International Distance Triathlon? The answer, based on our analysis of more than 75 triathlons: about 3 hours, on average. Swim 1.5k in 40 minutes, Bike 40k in an hour and 20 minutes, and Run 10k in one hour. Transitions included in the total.

What is the fastest triathlon?

Tim’s performance set the new record split at 44:16 for the swim, a 4:06:56 on the bike and a marathon run of 2:44:46 totalling the new time of 7:40:23.

What is a good beginner triathlon time?

Novice (First Time) Triathletes Finishing Times For a novice triathlete, who has some experience swimming, cycling and running it will take about 2:00 minutes per 100 meters for the swim, or 8 minutes total, about an hour for the bike (avg 12mph) and 30 minutes or so for the run.

Is a 3 hour triathlon good?

For an amateur triathlete, breaking three hours is a great first goal and a great time. Amateur athletes should focus on keeping their first transition under 1:30 and their second transition under 1:00.

What is the average time for a triathlon beginner?

What is a fastest Ironman time?

7 hours 51 minutes 13 seconds
The fastest completion of the IRONMAN® World Championship by a male athlete is 7 hours 51 minutes 13 seconds, achieved by Jan Frodeno (Germany) at Kailua-Kona in Hawaii, USA, on 12 October 2019. Frodeno completed the 2.4-mile swim in 47:31, the 112-mile bike ride in 4:16:03, and the 26.2-mile marathon in 2:42:43.

What is an elite Ironman time?

Most Ironman events have a time limit of 16 or 17 hours to complete the race, course dependent, with the race typically starting at 7:00am. The mandatory cut off time to complete the 2.4-mile (3.86 km) swim is 2 hours 20 minutes.